어린이 놀이터 이용, 다시 가능해진다

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그동안 폐쇄됐던 시애틀 지역의 어린이 놀이터를 이제 다시 이용할 수 있습니다.

시애틀의 여러 공원에 위치한 어린이 놀이 시설들은 신종 코로나바이러스 감염증의 확산을 막기 위해 지난 6개월 동안 이용이 금지된 상태였습니다.

시애틀 시 당국은 6일부터 일부 제한사항과 함께 놀이터들을 다시 개장했습니다.

우선 모든 놀이기구들은 최대 다섯 명까지만 이용할 수 있고, 두 살 이상의 아동들은 다른 특별한 사유가 없는 한 모두 마스크를 착용해야 합니다.

시 당국은 또 어린이가 아프거나 가족 중에 아픈 사람이 있을 경우 집에 머물 것을 권고했습니다.

또 놀이 시설을 이용하기 전후로 손을 씻고, 이용하는 어린이들 간에 최소 6피트의 거리를 둘 것을 당부했습니다.

시 당국은 무엇보다도 놀이 시설들의 경우 정기적으로 방역이나 소독 조치가 이뤄지지 않을 수도 있다고 경고했습니다.

시 당국은 성인들을 위한 야외 운동 시설도 최대 다섯 명의 인원 제한과 마스크 착용 지침 등을 적용한 상태에서 이용할 수 있도록 했습니다.

시애틀 지역 대형 공원들의 주차장은 오는 19일부터 운영을 재개합니다.

<시애틀 라디오 한국 한진식 기자>

7 COMMENTS

  1. Too high of a dosage can lead to muscle loss due
    to increasing protein metabolism. Too low of a dosage
    can lead to fats achieve because of inadequate hormones.
    You might experience delicate unwanted effects at any dose, corresponding to
    a higher body temperature and elevated starvation (which won’t be welcome while cutting).
    The muscular tissues may also really feel slightly flat, notably at greater doses.

    Aspect results of Turinabol include a high danger of unfavorable influence on cholesterol
    and suppression of natural testosterone
    manufacturing.
    In our expertise, the least poisonous stack for mass could be testosterone
    and Deca Durabolin. No anabolic steroid is secure, especially when obtained from the black market
    and used with out medical supervision. Impotence, or Deca dick,
    is a standard side effect reported by bodybuilders in our clinic.

    For a balanced, lean physique with added muscle hardness, Anavar
    is an excellent choice. And if joint ache is holding you
    back during your reduce, Deca-Durabolin can provide the help you should keep pushing heavy weights.
    It even boosts endurance by increasing purple blood
    cell production, making certain your workouts stay intense and efficient.

    If you want to look lean, defined, and competition-ready,
    Winstrol is a go-to alternative.
    Many pro BB’rs are exceedingly gifted when it comes to shape & construction, allowing their muscular tissues to look even greater
    than they really are. In conclusion, the next time someone tells you that each one the pros are
    doing this or that, you possibly can reliably low cost such speak as nonsense.
    Drug use among the many professionals is as diverse as it
    is in any other sport, with every individual choosing
    a PED protocol based on their wants, personal preferences, and willingness to assume
    risks.
    If nutritional intake is inadequate, progress either slows or stops altogether.
    One can not emphasize enough how essential nutrition is for the steroid person wishing to construct his
    physique to its greatest potential. ACE-031 presents promising muscle-building advantages, making it a sought-after peptide amongst bodybuilders.
    Nevertheless, because of restricted research and potential side effects, customers ought to method it with warning, adhere to beneficial dosages, and search professional guidance to make sure protected utilization. The effects had been as expected with performance enhanced in the gym and libido.

    Using steroids will all be for nothing when you don’t get your food plan and coaching
    right25. So what do you’ve got to eat when on cycle, and the way do you have to work out?
    Again, this extremely is decided by your objectives and why you’re doing a cycle.

    Newbie stacks may be simple, whereas advanced users
    can simply mix three or more compounds in a cycle.
    Hell, even novices can start with a easy stack with minimal
    risk so long as the basics of dosage, cycle size,
    facet effect management, and PCT are adopted. A extra
    superior steroid cycle may consist of several steroid compounds, in essence, a stack that
    is used on a cycle schedule. A typical instance is
    combining Testosterone (Cypionate or Enanthate),
    Deca, Dianabol, and Anavar. You mustn’t use slow-release
    compounds in a brief cycle as they gained’t have
    sufficient time to act within the body. The propionate ester of Testosterone is usually used for
    short cycles and provides that compound a half-life of simply two to a few days, as is
    the fast-acting Trenbolone acetate, which comes with a half-life of
    about three days. As a complicated consumer, you could be well-informed
    on properly utilizing SERMs or aromatase inhibitors to regulate
    unwanted facet effects and handle different potential risks.

    Biking requires a plan19, as you’ll determine how long you need to
    take the steroid and how long the break in between shall be whenever you cease using
    it. A cycle can vary wherever from a few weeks as a lot as a number of months of utilization, followed by
    a interval with either no steroid use at all or utilizing at a lower dosage.

    Your cycle length will depend in your experience with steroids, which steroid you’re taking, and
    what objectives you’re trying to realize.
    Some anabolic steroids are available in an injectable type only, while others can be found in an oral
    kind.
    Once tracking becomes lively, the package deal is predicted
    to reach within 3–4 business days. Soy accommodates phytoestrogens,
    which can interfere with testosterone levels when consumed in extra.

    Some of the preliminary weight achieve is as a end result of of water, but it contributes to the
    overall size and fullness.
    These are nice esters as a outcome of you can get away with a once-a-week injection. Whichever method you go, you want to make sure all of the steroids on line (aevt.Pt) are cleared out of your system
    earlier than starting PCT. This is where knowing your steroid half-lives and clearance
    instances is crucial. Studying about different people’s experiences with certain steroids on internet boards and social media doesn’t put together you for what YOU
    will expertise with the identical steroid. So, by making use of
    1 steroid at a time and getting a maintain of which side effects you would possibly be vulnerable to
    and how severe they are, you probably can slowly put collectively your personal
    safe and effective stacks in the future. Steroids will doubtless make you feel good whereas you’re
    utilizing them, however you could descend into a more unfavorable space when you come off a cycle.
    And if it’s anger or mood points affecting you,
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  2. These create a extra favorable stability by method of results vs.
    side effects when compared to oral trenbolone. Oral
    steroids, particularly, have a deleterious impact
    on cholesterol levels, primarily based on our tests,
    exacerbating cardiovascular strain. This occurs due to their stimulating effect on hepatic lipase within the liver.

    Winstrol is taken into account a seaside body steroid, with it quickly
    decreasing a user’s physique fat share whereas additionally possessing diuretic effects (due
    to a lack of aromatization). Testosterone bound to SHBG turns into inactivated; thus, the less SHBG,
    the upper the free testosterone levels might be.

    The long-term effects of these authorized anabolic steroids are far less potent than the implications of long-term anabolic steroid use.
    Anabolic steroids don’t present the identical advantages
    to recreational athletes as natural alternate options.

    No, legal steroids are not as efficient as anabolic steroids in selling muscle growth and
    enhancing efficiency. Actual steroids have powerful hormonal effects
    that lead to vital muscle gains, whereas legal steroids present
    milder benefits. Anabolic steroids are a sort ofmedication that’s used to stimulate the physique’s
    pure manufacturing oftestosterone.
    Greatest anabolic pathway definition, Dolly, steroids on the market are a type
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    For bodybuilders solely thinking about taking injectable steroids, listed
    right here are some of the greatest injectable cycles (below).
    Weight acquire will not be dramatic on trenbolone (despite its remarkable capacity
    to add muscle tissue) due to its simultaneous fat-burning effects.
    Trenbolone may also trigger a loss of water weight on-cycle by way of inhibition of the aromatase enzyme.

    Nonetheless, when taking any form of tablet, it’s at all times really helpful to take a break from them;
    thus, should you take authorized steroids for eight
    weeks, it’s advised to take 8 weeks off after this.

    However, not all people reply the identical (just like with anabolic steroids), so some people can make extra
    gains than others. As A Outcome Of Winstrol doesn’t have an overly vital impact on constructing mass (7), we see it usually utilized in slicing cycles to help retain muscle whereas getting leaner.
    Winstrol has diuretic results too, growing muscle striations and the visibility of veins (vascularity).

    The solely draw back to its water-flushing properties is that glycogen levels can lower contained
    in the muscle cells, reducing fullness.
    Testosterone Cypionate, an artificial testosterone, treats low testosterone in men. Administered
    by way of injection, it releases testosterone steadily over
    1-2 weeks, alleviating symptoms like low vitality and lowered libido.

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    The reason why bodybuilders often inject testosterone is because of its significantly cheaper market worth, available at a fraction of the value of undecanoate.

    Due to its gentle nature, a testosterone-only cycle is usually
    utilized by beginners, selling massive increases in mass.

    Testosterone is often administered by way of intramuscular injection;
    however, additionally it is available in oral form, generally recognized as testosterone undecanoate
    or Andriol (Testocaps). Anadrol, like Superdrol, is very hepatotoxic, causing high AST
    (aspartate transaminase) and ALT (alanine transaminase) ranges in our liver operate tests (3).

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